Why Broccoli Works

Low calories, high fibre, rich minerals — perfect for weight loss.

Boosts Metabolism

Broccoli improves metabolism, helping your body burn fat faster

High in Fibre

Keeps you full longer, controls cravings, supports digestion.

Rich in Antioxidants

Reduces inflammation linked to belly fat storage.

Controls Blood Sugar

Improves insulin sensitivity and reduces sugar spikes.

Detoxifies the Body

Sulforaphane helps cleanse the liver and improve fat burning.

Best Ways to Eat Broccoli

Soups, salads, stir-fry, roasted, smoothies, curries, paratha.

Nutrition Profile

Low calories + high vitamins + fibre = perfect for weight loss.

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